Designed to address postural dysfunction and repetitive stress and traumatic injuries, these very specific techniques help alleviate pain, decrease muscle tightness, increase range of motion, realign scar tissue, and restore mobility and strength.
Training for an event, recovering from an epic adventure, current or past injury? Sports massage can help you. Sports massage helps recovery, aids in both injury prevention and healing, reduces pain, and increase range of motion and muscle strength.
Although designed to address various disorders and misalignment s, therapeutic techniques work great with all clients. Therapeutic massage addresses spinal misalignment s, joint pathologies and injuries, as well as overuse or sports-related conditions. The treatments focus on rehabilitation, maintenance, and improved overall condition.
Deeply mobilizing, this form of massage uses firm pressure and stretching to loosen key areas of tightness, restoring flexibility and movement.
This style of massage works deep within the muscles to free areas of restriction and help correct posture.
Relaxation / Hot Stone
Relaxation or Hot Stone massage will take you into a deep sense of relaxation. Allow all of your tension to melt away as the stones are massaged over you. It is a deeply soothing, relaxing form of massage whereby the heat helps to release tight muscles.
A Pregnancy massage is specifically tailored for the expectant mother's needs. Prenatal massage has been found to reduce stress and anxiety, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints, including Sciatic nerve pain.